3/5 experts say yes. Fruit, undeniably healthy in its whole-food form, is immensely more palatable to many of us when sliced up and pulverized into a smoothie.
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Should I Drink Smoothies? | TIME
3/5 experts say yes. Fruit, undeniably healthy in its whole-food form, is immensely more palatable to many of us when sliced up and pulverized into a smoothie.
source