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Health Benefits of Yogurt and Tips For Choosing It

February 1, 2017November 27, 2016 by gardenia

Health Benefits of Yogurt and Tips For Choosing It – Health benefits of yogurt will be elaborated pretty well in this special article. As you can see on the most grocery stores, we have seen many dairy foods have been …

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Categories Nutrients and health benefits, Yogurt Tags Health benefits of yogurt

7 Health Benefits of Cucumbers From Your Head to Your Heart

February 1, 2017November 26, 2016 by gardenia

7 Health Benefits of Cucumbers From Your Head to Your Heart The health benefits of cucumbers are still questioned by some people who dislike eating this fruit. For your information, cucumbers are categorized as the same plant family such as …

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Categories Nutrients and health benefits Tags health benefits of cucumbers

7 Health Benefits Of Blueberries for Our Body

February 1, 2017November 26, 2016 by gardenia

Talking about health benefits of blueberries, we are literally blind and that is why we made this article in order to make us understand and at least know the benefits of this sweet fruits. Moreover, blueberries can be added on …

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Categories Nutrients and health benefits Tags health benefits of blueberries

Calories in Carrots, Benefits and Tips for Preparing Them

February 1, 2017November 26, 2016 by gardenia

It is easy to find out the calories in carrots. But, it is hard to believe that carrots have some health benefits for our body. According to trusted site, every 100gr of carrot contain 41.3 kcal. Based on this measurement, …

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Categories Nutrients and health benefits Tags Calories in Carrots

Baby Spinach Nutrition and How to Enjoy It with Maximum Health Benefits

February 5, 2018November 26, 2016 by gardenia

The baby spinach nutrition will be explained deeply in this article. As we know, spinach was popularized by Popeye recently. We even still remember how strong he is when eating a can of spinach to defeat his enemies. What Popeye …

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Categories Nutrients and health benefits Tags Baby Spinach Nutrition

Vegetarian Pho Recipe and Facts for Your Dinner

February 1, 2017November 23, 2016 by gardenia

Vegetarian Pho Recipe and Facts for Your Dinner – The vegetarian pho is inspired by the Vietnamese pho probably. This kind of food is suitable to be eaten in cold weather. With a bowl, the aromatic broth will fill up your …

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Categories Recipes, Vegetarian Tags Vegetarian Pho

Mexican Beans Recipe with Chicken and Side Dishes

February 1, 2017November 22, 2016 by gardenia

Mexican Beans Recipe with Chicken and Side Dishes – In this article, you do not only read one Mexican beans recipe, but also other several recipes which relate with beans. For your information, Mexican beans are very popular because they offer …

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Categories Beans, Recipes Tags Mexican Beans Recipe

Cheese Tortellini Recipes and How to Make Tortellini from Scratch

February 1, 2017November 21, 2016 by gardenia

Cheese Tortellini Recipes and How to Make Tortellini from Scratch- Today, I prepare some cheese tortellini recipes. Not only the recipe, but I also give you some ways to make tortellini from scratch. If you have mastered how to make …

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Categories Cheese, Recipes Tags Cheese Tortellini Recipes

Green Tea and Pregnancy Facts that You Need to Know

February 1, 2018November 18, 2016 by gardenia

Green Tea and Pregnancy -If you look for some facts about green tea and pregnancy, we will enlighten yourself through this article. For your information, a pregnant woman is suggested to have more drinks or liquids rather than non-pregnant woman. …

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Categories Green Tea Tags Green Tea and Pregnancy

Buttermilk Mashed Potatoes Recipe and Tips for Beginner Cooker

February 5, 2018November 17, 2016 by gardenia

Buttermilk mashed potatoes can be a perfect side dish for major dishes like roasted chicken, beef and even thanksgiving turkey. For your information, mashing your potatoes could be a very good activity to fill in your spare time. Moreover, mashed …

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Categories Potatoes, Recipes Tags Buttermilk Mashed Potatoes
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